bgrant_
ND
Total Rides: 753

Following

bgrant_
ND
Total Rides: 753

Following

Workouts

30 min Hike
Matty Maggiacomo
Wednesday 12/13/23 @ 12:38 PM
Difficulty: 7.15 / 10
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Extra 10: Walk
Jon Hosking
Monday 12/11/23 @ 1:12 PM
Difficulty: 5.08 / 10
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20 min Pop Walk
Jon Hosking
Monday 12/11/23 @ 12:52 PM
Difficulty: 5.4 / 10
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10 min Arms & Shoulders Strength
Rad Lopez
Sunday 12/10/23 @ 1:34 PM
Difficulty: 6.71 / 10
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10 min Cool Down Ride
Hannah Frankson
Sunday 12/10/23 @ 1:23 PM
Difficulty: 4.34 / 10
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35kj
61rpm
37%
13mph
30 min Low Impact Ride
Hannah Corbin
Sunday 12/10/23 @ 12:51 PM
Difficulty: 6.41 / 10
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182kj
72rpm
42%
16mph
5 min Cool Down Walk
Kirsten Ferguson
Saturday 12/9/23 @ 3:42 PM
Difficulty: 3.62 / 10
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15 min Country Pop Walk
Matty Maggiacomo
Saturday 12/9/23 @ 3:27 PM
Difficulty: 5.27 / 10
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30 min 90s Walk
Joslyn Thompson Rule
Saturday 12/9/23 @ 2:56 PM
Difficulty: 5.62 / 10
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10 min Core Strength
Emma Lovewell
Saturday 12/9/23 @ 2:46 AM
Difficulty: 7.08 / 10
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