Workouts

10 min Arms & Shoulders Strength
Andy Speer
Monday 12/18/23 @ 1:20 PM
Difficulty: 6.84 / 10
 
Extra 10: Walk
Rebecca Kennedy
Monday 12/18/23 @ 1:9 PM
Difficulty: 5.4 / 10
 
30 min Power Walk
Selena Samuela
Monday 12/18/23 @ 12:39 PM
Difficulty: 6.63 / 10
 
Extra 10: Walk
Kirsten Ferguson
Friday 12/15/23 @ 1:12 PM
Difficulty: 5.44 / 10
 
30 min Walk + Run
Rebecca Kennedy
Friday 12/15/23 @ 12:41 PM
Difficulty: 6.91 / 10
 
10 min Arms & Light Weights
Ally Love
Thursday 12/14/23 @ 4:56 PM
Difficulty: 6.82 / 10
 
Extra 10: Walk
Rebecca Kennedy
Thursday 12/14/23 @ 4:13 PM
Difficulty: 5.4 / 10
 
30 min Pop Walk
Selena Samuela
Thursday 12/14/23 @ 3:42 PM
Difficulty: 6.2 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 12/13/23 @ 1:22 PM
Difficulty: 7.01 / 10
 
Extra 10: Walk
Rebecca Kennedy
Wednesday 12/13/23 @ 1:11 PM
Difficulty: 5.4 / 10