bgood2u
DC Metro
Total Rides: 825
Following
bgood2u
DC Metro
Total Rides: 825
Following
Workouts
30 min AT's Ride to Greatness
Alex Toussaint
Wednesday 2/16/22 @ 2:9 PM
Difficulty: 8.53 / 10
128kj
69rpm
37%
14mph
128kj
70rpm
37%
14mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 2/10/22 @ 2:47 PM
Difficulty: 6.44 / 10
160kj
74rpm
39%
15mph
92kj
63rpm
41%
15mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Friday 2/4/22 @ 5:4 PM
Difficulty: 8.81 / 10
88kj
76rpm
35%
14mph
115kj
72rpm
35%
13mph
118kj
62rpm
32%
13mph
55kj
63rpm
38%
13mph
10 min AFO Warm Up Ride: Nas
Alex Toussaint
Thursday 1/20/22 @ 4:56 PM
Difficulty: 5.77 / 10
35kj
66rpm
36%
13mph
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
Thursday 1/20/22 @ 4:15 PM
Difficulty: 7.59 / 10
71kj
55rpm
35%
11mph