Workouts
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/8/22 @ 2:2 PM
Difficulty: 7.82 / 10
120kj
73rpm
35%
14mph
20 min Glutes & Legs Strength
Daniel McKenna
Monday 3/7/22 @ 2:59 PM
Difficulty: 6.79 / 10
58kj
71rpm
35%
14mph
107kj
66rpm
36%
13mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 3/2/22 @ 4:56 PM
Difficulty: 8.65 / 10
93kj
57rpm
35%
11mph
117kj
69rpm
36%
14mph
124kj
69rpm
37%
14mph