Workouts
104kj
62rpm
37%
13mph
128kj
68rpm
38%
14mph
62kj
67rpm
38%
14mph
124kj
69rpm
37%
14mph
119kj
66rpm
38%
14mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 3/21/22 @ 1:1 PM
Difficulty: 6.92 / 10
201kj
70rpm
38%
14mph
62kj
74rpm
35%
14mph
125kj
75rpm
35%
14mph
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 3/8/22 @ 2:36 PM
Difficulty: 6.22 / 10