Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 11/4/23 @ 9:2 PM
Difficulty: 7.65 / 10
104kj
74rpm
32%
13mph
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 11/1/23 @ 4:13 PM
Difficulty: 3.5 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Wednesday 11/1/23 @ 3:26 PM
Difficulty: 8 / 10
139kj
71rpm
32%
12mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 10/31/23 @ 7:49 PM
Difficulty: 7.83 / 10
87kj
73rpm
30%
12mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 10/26/23 @ 10:55 PM
Difficulty: 7.81 / 10
64kj
64rpm
28%
10mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 7/23/23 @ 2:6 PM
Difficulty: 7.82 / 10
96kj
71rpm
32%
12mph
10 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Wednesday 6/28/23 @ 2:15 PM
Difficulty: 6.66 / 10
35kj
67rpm
35%
13mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Wednesday 6/28/23 @ 1:53 PM
Difficulty: 7.67 / 10
60kj
63rpm
33%
12mph
20 min Hip Hop Ride
Alex Toussaint
Tuesday 6/20/23 @ 7:53 PM
Difficulty: 7.34 / 10
66kj
64rpm
35%
12mph
5 min Calming Meditation
Kristin McGee
Wednesday 1/4/23 @ 3:53 PM
Difficulty: 2.67 / 10