Workouts

10 min Upper Body Strength
Ben Alldis
Wednesday 5/24/23 @ 10:26 AM
Difficulty: 6.11 / 10
 
30 min Pop Walk
Andy Speer
Wednesday 5/24/23 @ 9:54 AM
Difficulty: 5.02 / 10
 
30 min Bootcamp: Full Body
Matty Maggiacomo
Monday 5/22/23 @ 4:10 PM
Difficulty: 5.43 / 10
 
10 min Rock Full Body Strength
Becs Gentry
Saturday 5/20/23 @ 5:54 PM
Difficulty: 6.02 / 10
 
30 min Bootcamp: Full Body
Matty Maggiacomo
Saturday 5/20/23 @ 5:35 PM
Difficulty: 5.43 / 10
 
45 min Bootcamp: Full Body
Matty Maggiacomo
Saturday 5/20/23 @ 5:21 PM
Difficulty: 7.18 / 10
 
30 min 90s Walk
Andy Speer
Thursday 5/18/23 @ 4:5 PM
Difficulty: 5 / 10
 
30 min Bootcamp: Full Body
Andy Speer
Wednesday 5/17/23 @ 9:2 PM
Difficulty: 5.11 / 10
 
30 min 90s Walk
Joslyn Thompson Rule
Monday 5/15/23 @ 9:51 AM
Difficulty: 4.83 / 10
 
30 min 90s Walk
Selena Samuela
Sunday 5/14/23 @ 1:51 PM
Difficulty: 4.75 / 10