bgirly
rochester hills, MI
Total Rides: 731

Following

bgirly
rochester hills, MI
Total Rides: 731

Following

Workouts

5 min Energizing Meditation
Anna Greenberg
Wednesday 12/8/21 @ 10:54 AM
Difficulty: 5.6 / 10
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5 min Post-Ride Stretch
Denis Morton
Tuesday 12/7/21 @ 11:42 AM
Difficulty: 3.81 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/7/21 @ 10:54 AM
Difficulty: 6.97 / 10
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357kj
75rpm
45%
18mph
20 min Restorative
Denis Morton
Monday 12/6/21 @ 11:45 AM
Difficulty: 2.71 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/5/21 @ 5:59 PM
Difficulty: 3.16 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/5/21 @ 4:56 PM
Difficulty: 7.22 / 10
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501kj
76rpm
46%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 12/4/21 @ 3:35 PM
Difficulty: 3.16 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 12/4/21 @ 2:47 PM
Difficulty: 7.59 / 10
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377kj
78rpm
45%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 12/3/21 @ 11:59 AM
Difficulty: 3.16 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/3/21 @ 10:56 AM
Difficulty: 6.95 / 10
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473kj
74rpm
46%
18mph