bgirly
rochester hills, MI
Total Rides: 731

Following

bgirly
rochester hills, MI
Total Rides: 731

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Wednesday 1/5/22 @ 11:51 AM
Difficulty: 3.81 / 10
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10 min Arms & Light Weights
Camila Ramón
Wednesday 1/5/22 @ 11:39 AM
Difficulty: 7.01 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/5/22 @ 10:51 AM
Difficulty: 6.75 / 10
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338kj
76rpm
44%
18mph
5 min Core Strength
Emma Lovewell
Tuesday 1/4/22 @ 5:4 PM
Difficulty: 6.16 / 10
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10 min Full Body Stretch
Ben Alldis
Monday 1/3/22 @ 11:45 AM
Difficulty: 3.83 / 10
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45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 1/3/22 @ 10:58 AM
Difficulty: 7.11 / 10
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347kj
72rpm
46%
18mph
10 min Glutes & Legs Strength
Rad Lopez
Monday 1/3/22 @ 10:46 AM
Difficulty: 6.66 / 10
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5 min Calming Meditation
Anna Greenberg
Sunday 1/2/22 @ 5:55 PM
Difficulty: 2.95 / 10
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5 min Sleep Meditation
Ross Rayburn
Saturday 1/1/22 @ 6:19 AM
Difficulty: 1.5 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Thursday 12/30/21 @ 6:30 PM
Difficulty: 3.43 / 10
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