bgirly
rochester hills, MI
Total Rides: 731
Following
bgirly
rochester hills, MI
Total Rides: 731
Following
Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 7/17/23 @ 10:9 AM
Difficulty: 6.07 / 10
113kj
71rpm
40%
16mph
15 min Intro to Power Zone Ride
Matt Wilpers
Monday 7/17/23 @ 9:52 AM
Difficulty: 5.41 / 10
86kj
74rpm
40%
16mph
45 min Bootcamp: Full Body
Rebecca Kennedy
Saturday 6/3/23 @ 12:48 PM
Difficulty: 7.17 / 10
30 min Bootcamp: Upper Body
Matty Maggiacomo
Tuesday 5/30/23 @ 10:1 AM
Difficulty: 5.7 / 10
