bgirly
rochester hills, MI
Total Rides: 731

Following

bgirly
rochester hills, MI
Total Rides: 731

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/19/22 @ 11:37 AM
Difficulty: 3.33 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 1/19/22 @ 10:50 AM
Difficulty: 7.6 / 10
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374kj
79rpm
44%
18mph
5 min Calming Meditation
Chelsea Jackson Roberts
Wednesday 1/19/22 @ 2:30 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Ben Alldis
Monday 1/17/22 @ 3:25 PM
Difficulty: 3.2 / 10
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45 min Power Zone Ride
Ben Alldis
Monday 1/17/22 @ 2:37 PM
Difficulty: 8.27 / 10
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346kj
79rpm
43%
18mph
10 min Kindness Meditation
Anna Greenberg
Sunday 1/16/22 @ 6:37 PM
Difficulty: 3.28 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/15/22 @ 2:59 PM
Difficulty: 3.33 / 10
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45 min Intervals & Arms Ride
Kendall Toole
Saturday 1/15/22 @ 2:12 PM
Difficulty: 8.09 / 10
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255kj
56rpm
46%
14mph
Flash 15
Jess Sims
Saturday 1/15/22 @ 1:52 PM
Difficulty: 7.28 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 1/14/22 @ 11:56 AM
Difficulty: 3.33 / 10
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