bgirly
rochester hills, MI
Total Rides: 731

Following

bgirly
rochester hills, MI
Total Rides: 731

Following

Workouts

45 min 90s Bootcamp
Rebecca Kennedy
Friday 2/25/22 @ 10:51 AM
Difficulty: 6.94 / 10
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10 min Full Body Stretch
Ben Alldis
Wednesday 2/23/22 @ 11:34 AM
Difficulty: 3.83 / 10
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30 min Dance Music Ride
Ben Alldis
Wednesday 2/23/22 @ 11:2 AM
Difficulty: 8.11 / 10
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220kj
79rpm
42%
17mph
Flash 15
Jess Sims
Wednesday 2/23/22 @ 10:42 AM
Difficulty: 6.73 / 10
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20 min Bootcamp: Glutes & Legs
Jess Sims
Monday 2/21/22 @ 2:20 PM
Difficulty: 6.11 / 10
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5 min Post-Ride Stretch
Bradley Rose
Monday 2/21/22 @ 2:15 PM
Difficulty: 3.46 / 10
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20 min 90s Pop Ride
Kendall Toole
Monday 2/21/22 @ 1:53 PM
Difficulty: 7.07 / 10
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140kj
77rpm
43%
17mph
45 min 2010s Bootcamp
Andy Speer
Friday 2/18/22 @ 10:54 AM
Difficulty: 7.27 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Thursday 2/17/22 @ 11:26 AM
Difficulty: 3.77 / 10
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30 min Intervals & Arms Ride
Kendall Toole
Thursday 2/17/22 @ 10:54 AM
Difficulty: 7.66 / 10
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161kj
54rpm
45%
13mph