Workouts

5 min Lower Body Strength Warm Up
Daniel McKenna
Monday 3/7/22 @ 11:32 PM
Difficulty: 4.15 / 10
 
5 min Full Body Stretch
Robin Arzón
Saturday 3/5/22 @ 12:54 PM
Difficulty: 3.4 / 10
 
30 min ABBA Bootcamp
Cody Rigsby
Saturday 3/5/22 @ 12:21 PM
Difficulty: 7.51 / 10
 
5 min Full Body Stretch
Robin Arzón
Thursday 3/3/22 @ 11:30 AM
Difficulty: 3.4 / 10
 
30 min 90s Hip Hop Bootcamp
Tunde Oyeneyin
Thursday 3/3/22 @ 10:58 AM
Difficulty: 8.04 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Wednesday 3/2/22 @ 11:40 AM
Difficulty: 3.69 / 10
 
45 min EDM Bootcamp
Jess Sims
Wednesday 3/2/22 @ 10:52 AM
Difficulty: 8 / 10
 
5 min Full Body Stretch
Callie Gullickson
Tuesday 3/1/22 @ 11:37 AM
Difficulty: 3.53 / 10
 
45 min 90s Bootcamp
Jess Sims
Tuesday 3/1/22 @ 10:49 AM
Difficulty: 8.2 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Friday 2/25/22 @ 11:38 AM
Difficulty: 3.5 / 10