bgirly
rochester hills, MI
Total Rides: 731

Following

bgirly
rochester hills, MI
Total Rides: 731

Following

Workouts

30 min 90s Hip Hop Walk
Marcel Dinkins
Monday 3/28/22 @ 12:59 PM
Difficulty: 5.92 / 10
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30 min Pop Walk
Adrian Williams
Monday 3/28/22 @ 12:48 PM
Difficulty: 4.77 / 10
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30 min 90s Walk
Jess Sims
Monday 3/28/22 @ 12:46 PM
Difficulty: 4.96 / 10
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30 min 90s Walk
Jess Sims
Monday 3/28/22 @ 12:43 PM
Difficulty: 4.96 / 10
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10 min Barre
Hannah Corbin
Monday 3/28/22 @ 12:26 PM
Difficulty: 5.66 / 10
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5 min Post-Ride Stretch
Denis Morton
Friday 3/25/22 @ 2:36 PM
Difficulty: 3.73 / 10
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45 min Power Zone Ride
Denis Morton
Friday 3/25/22 @ 1:48 PM
Difficulty: 7.74 / 10
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322kj
77rpm
42%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 3/24/22 @ 10:51 AM
Difficulty: 3.33 / 10
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10 min Arms Toning
Tunde Oyeneyin
Thursday 3/24/22 @ 10:40 AM
Difficulty: 7.7 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 3/24/22 @ 9:53 AM
Difficulty: 8.13 / 10
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310kj
79rpm
40%
17mph