Workouts

10 min Arms Toning
Tunde Oyeneyin
Thursday 4/7/22 @ 10:39 AM
Difficulty: 7.7 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 4/7/22 @ 10:8 AM
Difficulty: 6.68 / 10
201kj
75rpm
42%
17mph
10 min Barre
Hannah Corbin
Thursday 4/7/22 @ 9:54 AM
Difficulty: 5.66 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/6/22 @ 10:45 AM
Difficulty: 3.73 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/6/22 @ 9:59 AM
Difficulty: 6.78 / 10
300kj
72rpm
44%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/5/22 @ 10:57 AM
Difficulty: 3.33 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 4/5/22 @ 10:45 AM
Difficulty: 7.7 / 10
 
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 4/5/22 @ 9:59 AM
Difficulty: 6.92 / 10
283kj
67rpm
47%
17mph
10 min Barre
Hannah Corbin
Tuesday 4/5/22 @ 9:46 AM
Difficulty: 5.66 / 10
 
30 min Pop Walk
Adrian Williams
Monday 3/28/22 @ 1:16 PM
Difficulty: 4.77 / 10