bgirly
rochester hills, MI
Total Rides: 731

Following

bgirly
rochester hills, MI
Total Rides: 731

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Friday 4/22/22 @ 10:57 AM
Difficulty: 3.73 / 10
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60 min Two for One: Power Zone Ride
Denis & Matt
Friday 4/22/22 @ 9:55 AM
Difficulty: 8.26 / 10
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372kj
75rpm
40%
16mph
30 min Restorative
Aditi Shah
Thursday 4/21/22 @ 2:39 PM
Difficulty: 2.51 / 10
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30 min Bodyweight Strength
Matty Maggiacomo
Thursday 4/21/22 @ 10:18 AM
Difficulty: 6.33 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 4/20/22 @ 10:56 AM
Difficulty: 3.73 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 4/20/22 @ 10:10 AM
Difficulty: 7.76 / 10
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326kj
78rpm
43%
17mph
10 min Full Body Stretch
Ben Alldis
Tuesday 4/19/22 @ 4:54 PM
Difficulty: 3.93 / 10
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45 min Power Zone Max Ride
Ben Alldis
Tuesday 4/19/22 @ 4:7 PM
Difficulty: 8.51 / 10
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313kj
73rpm
43%
17mph
30 min Jazz Restorative
Chelsea Jackson Roberts
Sunday 4/17/22 @ 11:50 PM
Difficulty: 2.76 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/16/22 @ 8:52 PM
Difficulty: 3.33 / 10
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