Workouts

5 min Full Body Stretch
Robin Arzón
Tuesday 5/3/22 @ 10:33 AM
Difficulty: 3.33 / 10
 
45 min Bootcamp: Bodyweight
Cody Rigsby
Tuesday 5/3/22 @ 9:45 AM
Difficulty: 7.44 / 10
 
5 min Full Body Stretch
Callie Gullickson
Friday 4/29/22 @ 11:3 AM
Difficulty: 3.53 / 10
 
45 min Bootcamp: Bodyweight
Callie Gullickson
Friday 4/29/22 @ 10:15 AM
Difficulty: 7.28 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/27/22 @ 4:52 PM
Difficulty: 3.73 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 4/27/22 @ 4:5 PM
Difficulty: 7.65 / 10
334kj
76rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/25/22 @ 4:19 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Monday 4/25/22 @ 3:32 PM
Difficulty: 8.62 / 10
301kj
75rpm
41%
16mph
30 min Pop Walk
Adrian Williams
Sunday 4/24/22 @ 6:20 PM
Difficulty: 4.77 / 10
 
30 min 90s Walk
Jess Sims
Sunday 4/24/22 @ 5:49 PM
Difficulty: 4.96 / 10