Workouts

20 min Glutes & Legs Strength
Rebecca Kennedy
Friday 6/3/22 @ 10:30 AM
Difficulty: 6.79 / 10
 
45 min Fitness Flipped: Community
Jess & Tunde
Thursday 6/2/22 @ 11:32 AM
Difficulty: 4.39 / 10
 
10 min Core Strength
Daniel McKenna
Thursday 6/2/22 @ 10:41 AM
Difficulty: 6.18 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 6/1/22 @ 11:28 AM
Difficulty: 3.77 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Wednesday 6/1/22 @ 10:57 AM
Difficulty: 6.92 / 10
 
45 min Bootcamp: Upper Body
Tunde Oyeneyin
Friday 5/27/22 @ 12:40 PM
Difficulty: 8.28 / 10
 
5 min Core Strength
Hannah Corbin
Thursday 5/26/22 @ 10:54 AM
Difficulty: 4.84 / 10
 
20 min Full Body Strength
Matty Maggiacomo
Thursday 5/26/22 @ 10:32 AM
Difficulty: 5.33 / 10
 
30 min Walk + Run
Chase Tucker
Wednesday 5/25/22 @ 11:32 AM
Difficulty: 6.35 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Monday 5/23/22 @ 4:52 PM
Difficulty: 3.26 / 10