Workouts

20 min EDM Ride
Emma Lovewell
Wednesday 6/8/22 @ 10:37 AM
Difficulty: 7.19 / 10
132kj
75rpm
42%
17mph
10 min Chest & Back Strength
Robin Arzón
Wednesday 6/8/22 @ 10:23 AM
Difficulty: 7.04 / 10
 
10 min Arms & Shoulder Strength
Ben Alldis
Wednesday 6/8/22 @ 10:11 AM
Difficulty: 6.74 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 6/6/22 @ 10:50 AM
Difficulty: 3.73 / 10
 
20 min HIIT Ride
Denis Morton
Monday 6/6/22 @ 10:27 AM
Difficulty: 7.74 / 10
115kj
78rpm
38%
15mph
10 min Barre
Hannah Corbin
Monday 6/6/22 @ 10:14 AM
Difficulty: 6.11 / 10
 
10 min Glutes & Legs Strength
Daniel McKenna
Monday 6/6/22 @ 10:3 AM
Difficulty: 7.22 / 10
 
10 min Barre
Hannah Corbin
Monday 6/6/22 @ 2:11 AM
Difficulty: 6.11 / 10
 
10 min K-Pop Core Strength
Emma Lovewell
Friday 6/3/22 @ 11:3 AM
Difficulty: 6.54 / 10
 
10 min Pop Barre
Hannah Corbin
Friday 6/3/22 @ 10:52 AM
Difficulty: 5.42 / 10