Workouts

20 min Red Hot Chili Peppers Lower Body
Jess Sims
Tuesday 6/21/22 @ 10:17 AM
Difficulty: 7.22 / 10
 
45 min Power Walk
Matty Maggiacomo
Saturday 6/18/22 @ 1:52 PM
Difficulty: 5.26 / 10
 
20 min Shadowboxing
Kendall Toole
Thursday 6/16/22 @ 10:45 AM
Difficulty: 6.69 / 10
 
10 min Bodyweight Strength
Matty Maggiacomo
Thursday 6/16/22 @ 10:32 AM
Difficulty: 5.07 / 10
 
20 min Full Body Strength
Callie Gullickson
Thursday 6/16/22 @ 10:10 AM
Difficulty: 6.12 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Wednesday 6/15/22 @ 11:8 AM
Difficulty: 3.26 / 10
 
10 min Arms & Light Weights
Bradley Rose
Wednesday 6/15/22 @ 10:56 AM
Difficulty: 6.07 / 10
 
20 min Disco Ride
Kendall Toole
Wednesday 6/15/22 @ 10:34 AM
Difficulty: 6.74 / 10
119kj
77rpm
40%
16mph
20 min Weezer Upper Body Strength
Rebecca Kennedy
Wednesday 6/15/22 @ 10:10 AM
Difficulty: 6.92 / 10
 
20 min Weezer Upper Body Strength
Rebecca Kennedy
Wednesday 6/15/22 @ 10:8 AM
Difficulty: 6.92 / 10