Workouts
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 12/6/23 @ 10:51 AM
Difficulty: 6.89 / 10
253kj
68rpm
42%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 12/4/23 @ 11:23 AM
Difficulty: 7.05 / 10
30 min Power Zone Hip Hop Ride
Matt Wilpers
Monday 12/4/23 @ 10:50 AM
Difficulty: 7.44 / 10
182kj
73rpm
41%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 12/1/23 @ 10:13 PM
Difficulty: 7.02 / 10
173kj
71rpm
41%
16mph
72kj
75rpm
33%
13mph