bgirly
rochester hills, MI
Total Rides: 731
Following
bgirly
rochester hills, MI
Total Rides: 731
Following
Workouts
30 min Mood Bootcamp: Energized
Callie Gullickson
Friday 6/24/22 @ 10:27 AM
Difficulty: 6.94 / 10
10 min Arms & Light Weights
Christine D'Ercole
Wednesday 6/22/22 @ 11:0 AM
Difficulty: 6.81 / 10
126kj
76rpm
42%
16mph
10 min Chest & Back Strength
Ben Alldis
Wednesday 6/22/22 @ 10:23 AM
Difficulty: 6.43 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 6/22/22 @ 10:12 AM
Difficulty: 6.58 / 10
140kj
77rpm
42%
17mph
10 min Glutes & Legs Strength
Jermaine Johnson
Tuesday 6/21/22 @ 10:39 AM
Difficulty: 6.53 / 10