bgirly
rochester hills, MI
Total Rides: 731
Following
bgirly
rochester hills, MI
Total Rides: 731
Following
Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 9/12/22 @ 5:46 PM
Difficulty: 0 / 10
318kj
75rpm
42%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 9/9/22 @ 10:53 AM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/9/22 @ 9:51 AM
Difficulty: 7.19 / 10
429kj
73rpm
45%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/8/22 @ 9:48 AM
Difficulty: 6.78 / 10
328kj
75rpm
44%
18mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 9/6/22 @ 10:39 AM
Difficulty: 0 / 10
349kj
75rpm
45%
18mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 9/4/22 @ 12:57 PM
Difficulty: 0 / 10