bgirly
rochester hills, MI
Total Rides: 731
Following
bgirly
rochester hills, MI
Total Rides: 731
Following
Workouts
273kj
69rpm
42%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 12/11/23 @ 11:32 AM
Difficulty: 3.2 / 10
30 min Power Zone Ride
Christine D'Ercole
Monday 12/11/23 @ 11:0 AM
Difficulty: 7.35 / 10
181kj
70rpm
42%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/10/23 @ 12:59 PM
Difficulty: 7.11 / 10
269kj
69rpm
43%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 12/7/23 @ 11:28 AM
Difficulty: 7.03 / 10
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 12/7/23 @ 10:54 AM
Difficulty: 6.92 / 10
171kj
71rpm
41%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 12/6/23 @ 11:38 AM
Difficulty: 0 / 10