bgirly
rochester hills, MI
Total Rides: 731

Following

bgirly
rochester hills, MI
Total Rides: 731

Following

Workouts

30 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 10/2/22 @ 2:47 AM
Difficulty: 4 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 9/30/22 @ 11:48 AM
Difficulty: 3.1 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/30/22 @ 10:15 AM
Difficulty: 7.75 / 10
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632kj
70rpm
45%
17mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 9/28/22 @ 10:37 AM
Difficulty: 3.29 / 10
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45 min Power Zone Ride
Ben Alldis
Wednesday 9/28/22 @ 9:50 AM
Difficulty: 8.15 / 10
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340kj
76rpm
43%
18mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 9/26/22 @ 10:41 AM
Difficulty: 0 / 10
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45 min Power Zone 80s Ride
Denis Morton
Monday 9/26/22 @ 9:51 AM
Difficulty: 8.68 / 10
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313kj
76rpm
42%
17mph
30 min Restorative
Kirra Michel
Sunday 9/25/22 @ 6:1 PM
Difficulty: 2.49 / 10
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5 min Sleep Meditation
Kristin McGee
Sunday 9/25/22 @ 3:56 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 9/23/22 @ 10:52 AM
Difficulty: 3.1 / 10
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