Workouts
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 10/19/22 @ 10:47 AM
Difficulty: 0 / 10
116kj
80rpm
38%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 10/18/22 @ 10:37 AM
Difficulty: 0 / 10
97kj
81rpm
39%
17mph
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 10/5/22 @ 9:49 AM
Difficulty: 6.91 / 10
322kj
73rpm
44%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/3/22 @ 9:49 AM
Difficulty: 7.19 / 10
325kj
73rpm
45%
17mph