bgirly
rochester hills, MI
Total Rides: 731
Following
bgirly
rochester hills, MI
Total Rides: 731
Following
Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 11/7/22 @ 11:38 AM
Difficulty: 0 / 10
45 min Power Zone Endurance 80s Ride
Denis Morton
Monday 11/7/22 @ 10:50 AM
Difficulty: 7.05 / 10
310kj
71rpm
44%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 10/26/22 @ 10:40 AM
Difficulty: 0 / 10
120kj
77rpm
39%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 10/24/22 @ 10:33 AM
Difficulty: 0 / 10
140kj
68rpm
45%
17mph
66kj
66rpm
29%
10mph