Workouts
30 min Focus Flow: Healthy Back
Kristin McGee
Sunday 11/20/22 @ 11:51 PM
Difficulty: 4.71 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/17/22 @ 4:7 PM
Difficulty: 7.16 / 10
411kj
70rpm
45%
17mph
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 11/16/22 @ 10:52 AM
Difficulty: 6.52 / 10
316kj
72rpm
44%
17mph
311kj
73rpm
43%
17mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 11/9/22 @ 10:59 AM
Difficulty: 7 / 10
313kj
72rpm
44%
17mph