bgirly
rochester hills, MI
Total Rides: 731
Following
bgirly
rochester hills, MI
Total Rides: 731
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/3/22 @ 9:51 PM
Difficulty: 7.26 / 10
446kj
73rpm
44%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 12/2/22 @ 10:58 AM
Difficulty: 7.11 / 10
218kj
77rpm
43%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 11/30/22 @ 11:50 AM
Difficulty: 0 / 10
45 min Power Zone Ride
Christine D'Ercole
Wednesday 11/30/22 @ 11:2 AM
Difficulty: 8.31 / 10
325kj
74rpm
44%
17mph
10 min Bodyweight Strength
Daniel McKenna
Wednesday 11/30/22 @ 10:48 AM
Difficulty: 6.82 / 10
273kj
73rpm
40%
16mph