bgirly
rochester hills, MI
Total Rides: 731
Following
bgirly
rochester hills, MI
Total Rides: 731
Following
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/22/23 @ 3:1 PM
Difficulty: 6.33 / 10
214kj
75rpm
43%
17mph
30 min Full Body Strength
Matty Maggiacomo
Sunday 1/22/23 @ 2:28 PM
Difficulty: 6.81 / 10
45 min Power Zone Endurance Classic Rock
Ben Alldis
Friday 1/20/23 @ 11:27 AM
Difficulty: 7.09 / 10
309kj
71rpm
44%
17mph
20 min Glutes & Legs Strength
Callie Gullickson
Friday 1/20/23 @ 11:3 AM
Difficulty: 6.2 / 10
30 min Halloween: Power Zone Ride
Matt Wilpers
Wednesday 1/18/23 @ 11:17 AM
Difficulty: 7.17 / 10
189kj
70rpm
42%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 1/16/23 @ 3:41 PM
Difficulty: 0 / 10