bgirly
rochester hills, MI
Total Rides: 731
Following
bgirly
rochester hills, MI
Total Rides: 731
Following
Workouts
30 min Glutes & Legs Strength
Logan Aldridge
Friday 2/3/23 @ 11:2 AM
Difficulty: 7.52 / 10
45 min Power Zone Endurance Pop Ride
Ben Alldis
Wednesday 2/1/23 @ 10:58 AM
Difficulty: 7.02 / 10
323kj
72rpm
44%
17mph
30 min Upper Body Strength
Selena Samuela
Tuesday 1/31/23 @ 11:8 AM
Difficulty: 6.94 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 1/30/23 @ 11:40 AM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Denis Morton
Monday 1/30/23 @ 11:8 AM
Difficulty: 6.76 / 10
203kj
75rpm
42%
17mph
5 min Basics: Figure Four
Chelsea Jackson Roberts
Saturday 1/28/23 @ 11:7 PM
Difficulty: 3.48 / 10
45 min Power Zone Endurance 90s Ride
Sam Yo
Friday 1/27/23 @ 11:1 AM
Difficulty: 7.03 / 10
312kj
70rpm
45%
17mph