bfspinner
ATX
Total Rides: 1166
bfspinner
ATX
Total Rides: 1166

Workouts

20 min Climb Ride
Denis Morton
Friday 1/5/24 @ 1:49 PM
Difficulty: 7.51 / 10
126kj
71rpm
42%
16mph
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 1/5/24 @ 1:24 PM
Difficulty: 6.52 / 10
157kj
77rpm
44%
18mph
5 min Warm Up Ride
Denis Morton
Friday 1/5/24 @ 1:18 PM
Difficulty: 4.36 / 10
25kj
88rpm
33%
15mph
45 min Power Zone Endurance Pop Ride
Sam Yo
Thursday 1/4/24 @ 10:33 AM
Difficulty: 0 / 10
277kj
79rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/3/24 @ 10:16 AM
Difficulty: 6.96 / 10
275kj
79rpm
39%
16mph
45 min HIIT & Hills Ride
Kendall Toole
Tuesday 1/2/24 @ 10:15 AM
Difficulty: 8.35 / 10
320kj
67rpm
46%
17mph
45 min Slow Flow
Denis Morton
Monday 1/1/24 @ 4:24 PM
Difficulty: 6.05 / 10
 
20 min Climb Ride
Christine D'Ercole
Sunday 12/31/23 @ 3:9 PM
Difficulty: 7.46 / 10
167kj
62rpm
53%
18mph
15 min Climb Ride
Sam Yo
Sunday 12/31/23 @ 2:52 PM
Difficulty: 0 / 10
121kj
58rpm
53%
17mph
20 min Yoga Flow
Denis Morton
Friday 12/29/23 @ 1:50 PM
Difficulty: 5.85 / 10