Workouts

10 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 5/13/20 @ 7:36 PM
Difficulty: 6.45 / 10
 
30 min Intervals Run: Live from Home
Matty Maggiacomo
Wednesday 5/13/20 @ 6:58 PM
Difficulty: 7.44 / 10
 
60 min Cities By The Sea Scenic Run
Wednesday 5/13/20 @ 5:53 PM
Difficulty: 7.5 / 10
 
20 min Hike
Matty Maggiacomo
Monday 5/11/20 @ 10:1 PM
Difficulty: 6.01 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Monday 5/11/20 @ 2:15 PM
Difficulty: 3.34 / 10
 
10 min Bodyweight Strength
Matty Maggiacomo
Monday 5/11/20 @ 2:2 PM
Difficulty: 6.62 / 10
 
30 min Walk + Run: Live from Home
Matty Maggiacomo
Sunday 5/10/20 @ 6:17 PM
Difficulty: 6.65 / 10
 
30 min Country Pop Run: Live from Home
Olivia Amato
Thursday 5/7/20 @ 7:46 PM
Difficulty: 7.53 / 10
 
30 min 90s Run: Live from Home
Matty Maggiacomo
Wednesday 5/6/20 @ 12:27 PM
Difficulty: 7.18 / 10
 
5 min Pre-Run Warm Up
Matty Maggiacomo
Wednesday 5/6/20 @ 12:22 PM
Difficulty: 3.26 / 10