Workouts

10 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 5/19/20 @ 4:9 PM
Difficulty: 7.06 / 10
 
10 min Cool Down Walk
Matty Maggiacomo
Tuesday 5/19/20 @ 3:56 PM
Difficulty: 3.54 / 10
 
10 min Cool Down Run
Matty Maggiacomo
Tuesday 5/19/20 @ 3:32 PM
Difficulty: 4.95 / 10
 
30 min Endurance Run: Live from Home
Becs Gentry
Tuesday 5/19/20 @ 2:54 PM
Difficulty: 7.01 / 10
 
10 min Warm Up Walk
Matty Maggiacomo
Tuesday 5/19/20 @ 2:43 PM
Difficulty: 3.72 / 10
 
10 min Sleep Meditation
Aditi Shah
Tuesday 5/19/20 @ 4:17 AM
Difficulty: 2.89 / 10
 
30 min EDM Run: Live from Home
Matty Maggiacomo
Saturday 5/16/20 @ 2:55 PM
Difficulty: 7.18 / 10
 
10 min Warm Up Walk
Matty Maggiacomo
Saturday 5/16/20 @ 2:39 PM
Difficulty: 3.83 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 5/13/20 @ 8:3 PM
Difficulty: 4.11 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 5/13/20 @ 7:50 PM
Difficulty: 6.89 / 10