Workouts

30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 12:38 PM
Difficulty: 7.21 / 10
235kj
77rpm
45%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 2/8/22 @ 2:43 PM
Difficulty: 7.94 / 10
262kj
58rpm
46%
15mph
20 min You Can Run: Walk + Run
Becs Gentry
Sunday 2/6/22 @ 5:3 PM
Difficulty: 4.95 / 10
 
20 min 2000s Ride
Kendall Toole
Monday 1/31/22 @ 12:47 PM
Difficulty: 7.44 / 10
155kj
79rpm
43%
18mph
20 min You Can Run: Walk + Run
Becs Gentry
Sunday 1/23/22 @ 2:47 PM
Difficulty: 4.95 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 1/10/22 @ 1:8 PM
Difficulty: 0 / 10
203kj
61rpm
46%
15mph
20 min Metal Ride
Kendall Toole
Monday 1/3/22 @ 12:43 PM
Difficulty: 9.24 / 10
170kj
72rpm
48%
18mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/23/21 @ 1:53 PM
Difficulty: 7.23 / 10
216kj
79rpm
42%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 12/19/21 @ 1:32 PM
Difficulty: 7.3 / 10
184kj
65rpm
44%
16mph
30 min Intervals & Arms Ride
Kendall Toole
Sunday 12/5/21 @ 5:9 PM
Difficulty: 7.53 / 10
169kj
62rpm
42%
14mph