Workouts
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 8/10/22 @ 12:44 PM
Difficulty: 6.71 / 10
217kj
71rpm
45%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/21/22 @ 12:46 PM
Difficulty: 6.91 / 10
305kj
83rpm
39%
17mph
171kj
85rpm
42%
18mph
54kj
88rpm
34%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/16/22 @ 12:23 PM
Difficulty: 7.62 / 10
232kj
77rpm
44%
18mph
242kj
72rpm
47%
18mph