Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/7/20 @ 11:54 AM
Difficulty: 8.12 / 10
189kj
68rpm
43%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 4/3/20 @ 1:3 PM
Difficulty: 8.4 / 10
309kj
65rpm
46%
16mph
10 min Arms Toning
Cody Rigsby
Monday 3/30/20 @ 4:55 PM
Difficulty: 6.53 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 4:22 PM
Difficulty: 8.02 / 10
199kj
72rpm
44%
17mph
10 min Sleep Meditation
Ross Rayburn
Thursday 3/26/20 @ 1:15 AM
Difficulty: 2.83 / 10
 
30 min Live DJ Ride
Cody Rigsby
Thursday 3/19/20 @ 11:21 AM
Difficulty: 7.92 / 10
208kj
73rpm
44%
17mph
20 min Rock Fun Run
Rebecca Kennedy
Friday 3/6/20 @ 12:28 PM
Difficulty: 6.87 / 10
 
20 min Rock Fun Run
Matt Wilpers
Friday 3/6/20 @ 12:6 PM
Difficulty: 6.65 / 10
 
20 min Pop Fun Run
Andy Speer
Friday 3/6/20 @ 11:44 AM
Difficulty: 6.62 / 10
 
10 min Warm Up Run
Chase Tucker
Tuesday 3/3/20 @ 12:24 PM
Difficulty: 5.19 / 10