Workouts

30 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Monday 2/20/23 @ 12:21 PM
Difficulty: 7.1 / 10
 
30 min Hike
Robin Arzón
Tuesday 2/14/23 @ 12:44 PM
Difficulty: 7.35 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Monday 2/13/23 @ 12:41 PM
Difficulty: 6.96 / 10
 
10 min Spinal Mobility
Andy Speer
Monday 2/13/23 @ 12:28 PM
Difficulty: 3.83 / 10
 
45 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Monday 2/6/23 @ 12:40 PM
Difficulty: 7.77 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/31/23 @ 12:2 PM
Difficulty: 6.76 / 10
190kj
80rpm
39%
17mph
30 min Power Zone Ride
Matt Wilpers
Monday 1/23/23 @ 11:39 AM
Difficulty: 7.21 / 10
203kj
82rpm
39%
17mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Monday 1/16/23 @ 11:51 AM
Difficulty: 6.74 / 10
196kj
81rpm
39%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 11/30/22 @ 12:33 PM
Difficulty: 3.11 / 10
 
45 min Power Zone Ride
Christine D'Ercole
Wednesday 11/30/22 @ 11:44 AM
Difficulty: 8.31 / 10
318kj
81rpm
40%
17mph