Workouts
30 min Bootcamp: Bodyweight
Adrian Williams
Saturday 10/10/20 @ 1:21 PM
Difficulty: 7.11 / 10
30 min Bootcamp: Arms & Shoulders
Chase Tucker
Saturday 9/26/20 @ 1:58 PM
Difficulty: 7.28 / 10
227kj
76rpm
44%
18mph
45 min Bootcamp: Bodyweight
Selena Samuela
Wednesday 9/9/20 @ 11:29 AM
Difficulty: 6.42 / 10
45 min Bootcamp: Full Body
Matty Maggiacomo
Friday 9/4/20 @ 1:59 PM
Difficulty: 7.45 / 10
292kj
81rpm
47%
20mph
233kj
76rpm
45%
18mph
30 min Intervals & Arms Ride
Kendall Toole
Monday 8/3/20 @ 11:53 AM
Difficulty: 8.33 / 10
203kj
62rpm
46%
16mph