Workouts

45 min Bootcamp: Full Body
Robin Arzón
Friday 12/11/20 @ 12:16 PM
Difficulty: 8.4 / 10
 
45 min Bootcamp: Full Body
Robin Arzón
Saturday 12/5/20 @ 1:47 PM
Difficulty: 8.32 / 10
 
10 min Arms Toning
Cody Rigsby
Friday 12/4/20 @ 12:17 PM
Difficulty: 6.15 / 10
 
30 min Bootcamp: Core
Cody Rigsby
Friday 12/4/20 @ 11:43 AM
Difficulty: 7.14 / 10
 
45 min Bring the Heat Bootcamp
Cody Rigsby
Saturday 11/28/20 @ 12:50 PM
Difficulty: 7.73 / 10
 
30 min Pop Bootcamp
Cody Rigsby
Friday 11/27/20 @ 12:27 PM
Difficulty: 7.2 / 10
 
20 min Pop Walk
Rebecca Kennedy
Tuesday 11/24/20 @ 2:42 PM
Difficulty: 5.28 / 10
 
30 min Bike Bootcamp: Upper Body
Robin Arzón
Monday 11/16/20 @ 12:59 PM
Difficulty: 8.26 / 10
137kj
75rpm
45%
18mph
30 min Bike Bootcamp: Pop
Cody Rigsby
Monday 11/9/20 @ 12:57 PM
Difficulty: 7.31 / 10
0kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 11/6/20 @ 12:40 PM
Difficulty: 7.67 / 10
235kj
72rpm
46%
18mph