Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/25/21 @ 2:36 PM
Difficulty: 7.48 / 10
153kj
62rpm
42%
14mph
20 min Glutes & Legs Strength
Selena Samuela
Monday 4/26/21 @ 11:53 AM
Difficulty: 7.42 / 10
 
10 min Barre
Hannah Corbin
Monday 4/26/21 @ 11:38 AM
Difficulty: 5.66 / 10
 
30 min Intervals & Arms Ride
Jess King
Saturday 4/17/21 @ 11:55 AM
Difficulty: 7.65 / 10
139kj
63rpm
36%
12mph
30 min Pop Walk
Andy Speer
Tuesday 4/13/21 @ 11:45 AM
Difficulty: 5.02 / 10
 
30 min Pop Bootcamp
Cody Rigsby
Saturday 4/3/21 @ 11:38 AM
Difficulty: 7.47 / 10
 
20 min Pop Walk
Rebecca Kennedy
Thursday 3/25/21 @ 12:27 PM
Difficulty: 5.11 / 10
 
10 min Intro to Pilates
Emma Lovewell
Sunday 3/14/21 @ 3:3 PM
Difficulty: 4.9 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 3/14/21 @ 2:20 PM
Difficulty: 7.8 / 10
181kj
57rpm
47%
15mph
30 min Power Walk
Jess King
Thursday 2/25/21 @ 12:42 PM
Difficulty: 6.19 / 10