Workouts

15 min Barre
Ally Love
Tuesday 8/10/21 @ 12:31 PM
Difficulty: 6.07 / 10
 
30 min Spice Girls Bootcamp
Cody Rigsby
Tuesday 8/10/21 @ 11:55 AM
Difficulty: 7.5 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Sunday 8/8/21 @ 1:0 PM
Difficulty: 8.04 / 10
182kj
62rpm
44%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/5/21 @ 12:4 PM
Difficulty: 7.29 / 10
187kj
65rpm
45%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/21/21 @ 11:55 AM
Difficulty: 7.28 / 10
176kj
69rpm
42%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/7/21 @ 2:17 PM
Difficulty: 7.5 / 10
157kj
70rpm
39%
15mph
30 min 90s Bootcamp
Cody Rigsby
Friday 6/11/21 @ 12:0 PM
Difficulty: 7.12 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Saturday 6/5/21 @ 1:10 PM
Difficulty: 6.15 / 10
 
20 min Arms & Shoulders Strength
Andy Speer
Saturday 6/5/21 @ 12:44 PM
Difficulty: 6.91 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/2/21 @ 1:53 PM
Difficulty: 7.3 / 10
197kj
66rpm
45%
16mph