Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Sunday 8/29/21 @ 1:58 PM
Difficulty: 7.65 / 10
310kj
69rpm
45%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/26/21 @ 8:16 PM
Difficulty: 7.83 / 10
275kj
69rpm
43%
16mph
45 min Intervals & Arms Ride
Ally Love
Saturday 8/21/21 @ 11:34 AM
Difficulty: 7.75 / 10
344kj
74rpm
45%
18mph
20 min Restorative
Chelsea Jackson Roberts
Thursday 8/19/21 @ 3:1 PM
Difficulty: 2.37 / 10
 
20 min Hip Hop Barre
Ally Love
Thursday 8/19/21 @ 2:36 PM
Difficulty: 6.44 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 8/19/21 @ 2:20 PM
Difficulty: 6.06 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/19/21 @ 1:32 PM
Difficulty: 7.82 / 10
279kj
68rpm
44%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/17/21 @ 1:30 PM
Difficulty: 7.83 / 10
293kj
68rpm
45%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 8/15/21 @ 2:21 PM
Difficulty: 8.2 / 10
298kj
70rpm
44%
16mph
30 min Sweat Steady Ride
Jess King
Thursday 8/12/21 @ 1:55 PM
Difficulty: 8.06 / 10
239kj
77rpm
44%
18mph