Workouts

30 min AFO Ride: Wu-Tang Clan
Robin Arzón
Tuesday 5/9/23 @ 12:24 PM
Difficulty: 8.12 / 10
267kj
76rpm
48%
19mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 5/2/23 @ 12:48 PM
Difficulty: 3.31 / 10
 
30 min Hip Hop Ride
Olivia Amato
Tuesday 5/2/23 @ 12:14 PM
Difficulty: 8.52 / 10
275kj
67rpm
53%
19mph
Friday 4/28/23 @ 12:3 AM
Difficulty: NaN / 10
0.58kj
rpm
0%
0mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 4/24/23 @ 11:44 AM
Difficulty: 3.3 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 4/17/23 @ 1:37 PM
Difficulty: 3.27 / 10
 
30 min Hip Hop Ride
Hannah Frankson
Monday 4/17/23 @ 1:4 PM
Difficulty: 7.53 / 10
256kj
72rpm
49%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 4/13/23 @ 1:39 PM
Difficulty: 0 / 10
 
Thursday 4/13/23 @ 1:5 PM
Difficulty: NaN / 10
4.97kj
rpm
0%
0mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 4/3/23 @ 12:49 PM
Difficulty: 3.18 / 10