Workouts

20 min Hip Hop Ride
Emma Lovewell
Sunday 7/16/23 @ 12:1 PM
Difficulty: 7.33 / 10
226kj
81rpm
48%
20mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 7/13/23 @ 11:58 AM
Difficulty: 3.39 / 10
 
20 min 2010s Hip Hop Ride
Hannah Frankson
Thursday 7/13/23 @ 11:36 AM
Difficulty: 6.97 / 10
202kj
73rpm
50%
19mph
5 min Post-Ride Stretch
Ally Love
Tuesday 7/11/23 @ 3:46 PM
Difficulty: 3.43 / 10
 
30 min Hip Hop Ride
Hannah Frankson
Tuesday 7/11/23 @ 3:13 PM
Difficulty: 7.53 / 10
244kj
68rpm
49%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 7/7/23 @ 12:16 PM
Difficulty: 3.27 / 10
 
30 min NBA Finals Two for One Ride
Alex & Ally
Friday 7/7/23 @ 11:44 AM
Difficulty: 8.02 / 10
269kj
74rpm
47%
18mph
5 min Peace Meditation
Aditi Shah
Sunday 7/2/23 @ 7:59 AM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Ben Alldis
Saturday 6/24/23 @ 7:45 PM
Difficulty: 3.72 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Thursday 6/15/23 @ 12:28 PM
Difficulty: 3.09 / 10