bfg3
Philadelphia
Total Rides: 317

Following

bfg3
Philadelphia
Total Rides: 317

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Friday 9/22/23 @ 8:53 PM
Difficulty: 3.12 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Tuesday 9/19/23 @ 11:46 AM
Difficulty: 3.18 / 10
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30 min Hip Hop Ride
Emma Lovewell
Tuesday 9/19/23 @ 11:13 AM
Difficulty: 8.08 / 10
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285kj
74rpm
49%
19mph
5 min Post-Ride Stretch
Ally Love
Friday 9/15/23 @ 8:9 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Ally Love
Tuesday 9/12/23 @ 1:43 PM
Difficulty: 3.43 / 10
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Tuesday 9/12/23 @ 1:3 PM
Difficulty: NaN / 10
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5.11kj
rpm
0%
0mph
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Friday 9/8/23 @ 12:8 PM
Difficulty: 4.61 / 10
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5 min Post-Ride Stretch
Olivia Amato
Tuesday 9/5/23 @ 12:7 PM
Difficulty: 0 / 10
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20 min 80s Hip Hop Ride
Leanne Hainsby
Tuesday 9/5/23 @ 11:44 AM
Difficulty: 7.23 / 10
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179kj
76rpm
46%
19mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 8/29/23 @ 1:35 PM
Difficulty: 3.94 / 10
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