Workouts

30 min Boss Ride
Ally Love
Monday 10/16/23 @ 12:11 PM
Difficulty: 8.16 / 10
274kj
70rpm
49%
19mph
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Friday 10/13/23 @ 2:2 PM
Difficulty: 4.28 / 10
47kj
72rpm
37%
15mph
20 min Hip Hop Ride
Olivia Amato
Friday 10/13/23 @ 1:40 PM
Difficulty: 8.03 / 10
192kj
63rpm
56%
19mph
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Sunday 10/8/23 @ 3:0 AM
Difficulty: 4.28 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 10/4/23 @ 12:22 PM
Difficulty: 3.27 / 10
 
20 min 90s Hip Hop Ride
Leanne Hainsby
Wednesday 10/4/23 @ 12:0 PM
Difficulty: 7.31 / 10
156kj
74rpm
44%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 9/28/23 @ 1:51 PM
Difficulty: 3.3 / 10
 
30 min Hip Hop Ride
Hannah Frankson
Thursday 9/28/23 @ 1:18 PM
Difficulty: 7.53 / 10
254kj
69rpm
49%
18mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 9/25/23 @ 11:58 AM
Difficulty: 3.18 / 10
 
30 min Hip Hop Ride
Emma Lovewell
Monday 9/25/23 @ 11:24 AM
Difficulty: 8.12 / 10
269kj
74rpm
47%
18mph