bfg3
Philadelphia
Total Rides: 317

Following

bfg3
Philadelphia
Total Rides: 317

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Tuesday 11/21/23 @ 1:57 PM
Difficulty: 3.43 / 10
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20 min Tabata Ride
Kendall Toole
Tuesday 11/21/23 @ 1:34 PM
Difficulty: 8.1 / 10
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189kj
69rpm
51%
19mph
5 min Post-Ride Stretch
Mayla Wedekind
Wednesday 11/15/23 @ 6:0 PM
Difficulty: 3.43 / 10
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30 min EDM Ride
Hannah Frankson
Wednesday 11/15/23 @ 5:25 PM
Difficulty: 7.63 / 10
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214kj
60rpm
52%
17mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 11/12/23 @ 1:38 PM
Difficulty: 3.5 / 10
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20 min Low Impact Ride
Mila Lazar
Sunday 11/12/23 @ 1:15 PM
Difficulty: 5.79 / 10
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141kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 11/5/23 @ 1:51 PM
Difficulty: 3.12 / 10
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30 min Low Impact Ride
Emma Lovewell
Sunday 11/5/23 @ 1:17 PM
Difficulty: 6.17 / 10
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208kj
79rpm
41%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 10/29/23 @ 4:38 PM
Difficulty: 3.27 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Monday 10/16/23 @ 12:42 PM
Difficulty: 3.5 / 10
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