bfg3
Philadelphia
Total Rides: 317

Following

bfg3
Philadelphia
Total Rides: 317

Following

Workouts

30 min 90s Hip Hop Ride
Emma Lovewell
Wednesday 5/4/22 @ 11:20 AM
Difficulty: 7.71 / 10
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220kj
73rpm
44%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 5/2/22 @ 10:59 AM
Difficulty: 0 / 10
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20 min 2000s Hip Hop Ride
Emma Lovewell
Monday 5/2/22 @ 10:36 AM
Difficulty: 7.45 / 10
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215kj
82rpm
47%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 4/25/22 @ 11:18 AM
Difficulty: 3.79 / 10
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20 min Hip Hop Ride
Emma Lovewell
Monday 4/25/22 @ 10:55 AM
Difficulty: 7.61 / 10
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210kj
76rpm
49%
20mph
20 min Intervals Run
Kirsten Ferguson
Thursday 4/21/22 @ 6:38 PM
Difficulty: 6.96 / 10
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5 min Post-Ride Stretch
Ally Love
Tuesday 4/19/22 @ 10:54 AM
Difficulty: 3.67 / 10
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20 min 2000s Hip Hop Ride
Ally Love
Tuesday 4/19/22 @ 10:32 AM
Difficulty: 7.34 / 10
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217kj
78rpm
48%
20mph
5 min Post-Ride Stretch
Kendall Toole
Thursday 4/14/22 @ 11:6 AM
Difficulty: 3.26 / 10
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30 min Intervals & Arms Ride
Kendall Toole
Thursday 4/14/22 @ 10:34 AM
Difficulty: 8.26 / 10
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145kj
43rpm
46%
10mph