Workouts

5 min Post-Ride Stretch
Alex Toussaint
Tuesday 6/7/22 @ 11:5 AM
Difficulty: 3.43 / 10
 
5 min Post-Ride Stretch
Jess King
Saturday 6/4/22 @ 4:13 PM
Difficulty: 3.49 / 10
 
5 min Post-Ride Stretch
Ally Love
Thursday 6/2/22 @ 11:2 AM
Difficulty: 3.67 / 10
 
20 min Hip Hop Ride
Ally Love
Thursday 6/2/22 @ 10:36 AM
Difficulty: 7.92 / 10
146kj
73rpm
44%
17mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 5/28/22 @ 3:11 PM
Difficulty: 3.28 / 10
 
20 min Hip Hop Ride
Olivia Amato
Saturday 5/28/22 @ 2:48 PM
Difficulty: 8.23 / 10
186kj
69rpm
51%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 5/25/22 @ 11:41 AM
Difficulty: 3.18 / 10
 
5 min Focus Flow: Wrists
Aditi Shah
Sunday 5/22/22 @ 3:25 AM
Difficulty: 3.18 / 10
 
5 min Basics: Bound Angle
Aditi Shah
Saturday 5/14/22 @ 2:58 PM
Difficulty: 3.85 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 5/4/22 @ 11:57 AM
Difficulty: 3.3 / 10